Testimonials

“Sarah is an incredibly gifted healer. She has a genuine desire to help, and it shows in her ability to attentively listen, and thoughtfully guide. I started working with Sarah because of ongoing food intolerances, heightened life stress, and challenges with sleep. After having tried various different remedies, I was at a total loss and highly frustrated. Not only did she work on shifting my mindset and put me at ease, but she has a wealth of knowledge and resources and was able to refer me to the appropriate medical doctors for additional testing. She went above and beyond, not because she had to, but because she truly cares about uplifting her clients, and it shows. I received extremely professional recaps for each of our sessions, and knew she was one email away if I had any questions. Her presence felt like I was speaking to a kind friend cheering me on, who held me accountable the entire time. For the first time I can say I feel my energetic best, and truly am living my fullest potential. I can't thank you enough.”

~ Dina S.

“There is no doubt that Sarah is an incredibly talented health coach. Her knowledge of functional nutrition and how it can be applied in smart, practical ways is bar none. In my short time working with Sarah, I have seen incredible results, not only in how I look, but how I feel, which was my primary goal. With Sarah’s expert guidance, I look forward to continuing to grow and evolve toward a lifestyle focused on health and longevity. I started working with Sarah after sharing with her my struggle to get back in shape post having twins and watching her face light up with delight as she dove into her knowledge of nutrition. Having a baseline understanding of nutrition myself, I quickly understood that Sarah was quite advanced in her studies and had considered nearly everything I questioned her on. In working with her, I confirmed this understanding and witnessed Sarah’s passion (and professionalism) in how quickly and thoroughly she responded to one-off questions outside of our sessions as well. But while Sarah is incredibly versed on the topic, her differentiator comes in how practically applies these principles and concepts to your tailored life/lifestyle. Sarah was one of the few coaches I’ve worked with over the years who factored in the reality of my responsibilities as a mom to toddler twins, working business executive, wife, etc. Moreover, Sarah has just been a pleasure to work with and I look forward to taking my (and my family’s) health to new heights with her expertise.”
~ Orisa C.

“Sarah has a unique aura that immediately makes her easy to trust. Also, the nice thing is she doesn’t even try….it is just an embodiment of who she is as a person. She has a natural empathy and genuineness about her, that makes her particularly skilled as a coach. I was dealing with some health issues, including infertility as a result of inflammation and poor nutrition. Through my 1:1 sessions with Sarah, we were able to develop a nutrition and exercise plan for me. She provided answers to all my technical questions and always followed up with research on topics I wanted to know more about. She’s kind and genuine, and I feel lucky to have been coached by her. She always stayed on top of the latest research on health topics and made sure she’s given science based tips and advice. Highly recommend reaching out to Sarah if you’re thinking of working with a health coach.”
~ Marya M.

"As a working mom, sometimes I neglect my health and nutrition. It can get overwhelming to take care of yourself while you have a million other things to do, but Sarah's coaching sessions helped me get my health off my 'to do list' and slowly incorporate little steps into my routine to reclaim my time and energy. Her approach is straightforward, holistic, and she truly listens to what you need."

~ Sarah A.

Sarah is an incredibly empathetic, knowledgeable, and thoughtful holistic health coach. As I was embarking on my wellness journey, I started talking to Sarah about food and lifestyle. She was very open in sharing her advice, listening to my experiences, and providing personalized nutrition recommendations. I have incorporated a number of her suggestions into my diet. My husband & I love the additions, and we started to see results in just a few weeks. Her guidance is practical, tailored to our lifestyle, and results oriented. Sarah is simply the best and I highly recommend her to anyone looking to improve their quality of life!

~ Melina M.