About Me

Meet your coach.


Sarah is a certified holistic health coach. She is also certified in multiple forms of energy healing, breath-work, and is a true believer in the power of integrating the mind-body-soul to collectively serve as a healing force.

After years of training with and embodying the teachings of over 25 globally recognized healers, including Dr. Deepak Chopra, Dr. Mark Hyman, and Dr. Joe Dispenza, all whilst serving as an executive coach in the corporate world, Sarah knew it was time to take her holistic learnings, merge them with her intuitive gifts, to share them with the world.

Sarah’s coaching style far exceed basic nutrition consultations. Sessions include holistic guidance on nutrition, mindset work, and lifestyle changes, that all contribute to positive transformation, embodiment and vitality. It is her mission to spread knowledge about how small daily habits can serve as the foundation for us to feel our best, and ultimately for us to simply thrive.


Holistic approach to health.

Integrative health coaching is focused on unpacking the root cause behind us not feeling our best. It includes the integration of all dimensions of your well-being to create true health and happiness. 

Sarah's coaching program offers a breadth of tools and resources, to guide her clients to become experts on their own well being. She embraces the fact that her clients all have bio-individuality, and there is no one size fits all. She guides her clients to discover the health philosophy that works best for each individual.